Our Story

All Core Gym is a newly built, 1,200 SM. Purpose built weight training facility situated in Galway City. Formerly known as ACS (All Core Sports Ltd), All Core Gym was founded 7 years ago and during that time we have been busy out in the field working with teams across many sports and individuals from county and province. All Core Gym has been three years in planning. We have visited some of the best training facilities in the world to identify best practice and facility design.

At All Core Gym, we do not believe in the ‘one size fits all’ policy. Every individual is a unique individual, with a different set of attributes, movement patterns and strengths. You do not need to have a heavy sporting background to achieve progress with us, and you do not need existing strength or fitness. You simply need to be willing to work, and to listen to advice given by our experienced coaches.

Who We Are

All coaches are screened and appropriately educated and accredited to current standard practices. Past ACS members can attest to this standard, as many individuals went on to represent their country, province and county. Our Strength & Conditioning coaches have experience with all levels of fitness and training. Our experts will evaluate present level of performance, short and long-term goals and functional ability to perform exercise selection and movement control.